Last April, I was invited to teach a cooking workshop at the W Ross MacDonald School in Brantford, Ontario, Canada. A little background on WRMS: founded in 1872, the school teaches blind and blind-deaf students from grades K through 12. There are currently around 200 enrolled students. With a grant received from the Ministry of Education in Ontario, WRMS created a Healthier Eating Program with the purpose of teaching students the importance of health and nutrition. As part of the program, I was asked to lead a one-day workshop and

Recently, it was announced that my cooking show, Four Senses, would be entering its fourth season of production on AMI! To celebrate the milestone, I’m taking the next few weeks to reminisce on our friendly northern neighbor, Canada. Back in 2014, we were shooting our second season. One of the first meals I had on my return to Canada was tonkotsu ramen at Sansotei Ramen in downtown Toronto. Being from Houston where there are not a lot of Japanese, I tend to seek this cuisine when traveling to places with

When the hubs first told me he bought the Amazon Echo during pre-sale, I rolled my eyes and thought it would just be another gimmicky gadget that would eventually collect a layer of dust in the corner of our home. Then Alexa (the name Echo came with) was delivered on our doorstep, and as soon as the hubs plugged her in, she became an irreplaceable part of our family. Okay, I can practically feel the breeze of your eyes rolling, but I have to say, Echo is a life changer.

My papa-in-law loves crab, so for an early Father’s Day, the hubs and I made white pepper crab for my in-laws. It was perfect timing because I needed to create a Singaporean-style recipe anyway for the blog, following my recent posts on Singapore. While white pepper crab falls behind chile crab and black pepper crab in terms of popularity, I found its flavor to be quite nice—not too overbearing in the heat department, a little sweet and salty, a bit of umami. And living near the Gulf of Mexico, I

While filming MasterChef Vietnam season 3, I met some folks from the Singapore Tourism Board; their job was to help the producers obtain permits for on-site shoots and make sure things ran smoothly during filming. As we were wrapping our first day’s shoot, Glenn and Junnie invited me to dinner to try some traditional Singaporean dishes. Of course, I said yes. How could I resist? On my travels, I love discovering new foods through the tastebuds of locals. Everyone talks about chile crab or chicken with rice when they talk

This Monday is Memorial Day, the official day we commemorate soldiers who have given their lives for our country. It’s a national holiday and also signifies the kick-off of summer. All across America, and especially in the South, thousands of grills (and barbecue-goers) will get lit! Because meat is generally the main focus of the grill, the sides often get glossed over. But as we all know the sides are what make the Thanksgiving meal, I’m not going to give you yet another meat recipe today. Instead, I’m going to

I was in Singapore because we filmed a MasterChef Vietnam season 3 challenge there, and sadly, I only had less than 36 hours! This was my first time ever to this baby of a nation, and I was excited to try Singaporean food in actual Singapore. I’ve had their renowned cuisine in restaurants, and now I’d get to try the real thing. Because I was in Singapore for work, that meant I’d have even less leisure time…which meant less foods to try. Double-disappointment. As soon as I’d landed, though, I

It seems every city we visited in the UK and Ireland had a rendition of the good ol’, popular fish ’n chips. It’s no wonder, because the stuff is quick, easy, cheap, filling, and delicious. Fish ’n chips may be a British-born dish, but I grew up eating at Long John Silver’s, which has a similar offering of fried seafood and fried potatoes (called “fries” in the U.S. And “chips” in the UK and Ireland—and in case you are wondering, what Americans call “chips” are known as “crisps” over there).

This is my last entry on my four-part series on traveling like a pro. I’ve already written advice on how to book cheap flights, how to pack your bags, and how to travel if you’re blind. Now here’s tips on how to make your arrival and trip go as smoothly as possible. It all starts way before you even pack your bags and leave for your destination. Do your research. Where are you going to stay? What are you going to do? All very important questions that contribute to the

I turn 37 today. I’m officially in my upper thirties. Yikes. I’ve blogged a number of times on healthier living, getting fit, and how to stay youthful. Now here’s a glimpse into my high intensity interval training (HIIT), which combines aerobic exercise with strength training. The point is to keep your heart rate up while building muscle and core strength, allowing for short rests in between. It’s about moving fast and hard: short bursts of energy which max you out. I’ve been working out with Jarrod Marrs for about 1.5

1 2 3 4 5 36 Page 3 of 36