Recipe: Cajun Cornish hens
With the end of crawfish season comes a need to find other ways to fulfill our Cajun cravings. In my last post, I tried my hand at making dirty rice. And now here’s how to up the flavor in that rice. Try stuffing it in a Cornish hen. Juicy goodness will drip into the stuffing during cooking, adding an even more savory dimension to the rice.
Cornish hens, despite their names, could be either male or female. They are a hybrid breed of chicken growing no more than five weeks and weighing no more than two pounds. Their meat is sweeter and more tender than regular chicken, and they cook quicker, too, making them choice for entertaining.
Because I’d gotten rid of my roasting pan, we had to MacGyver one out of a tin pan, aluminum cans, and rolled up balls of foil. By placing these cans and foil balls loosely in the pan and setting the hens on top, the juices will trickle between the gaps and collect at the bottom instead of directly underneath the hens, thereby keeping them from getting soggy. Ghetto-rigged brilliance.
I used ready-made Cajun seasoning instead of making my own just because I already had it in my spice drawer. You can try making your own by mixing to taste kosher salt, ground black pepper, cayenne pepper, paprika, garlic powder, and onion powder.
The Cornish game hens came out not as spicy as I’d hoped (I suggest liberally rubbing on the Cajun seasoning), but it was still a good complement to the dirty rice. I served each person half a Cornish hen with extra dirty rice and a side of roasted Brussels sprouts (recipe coming soon to an entry near you). Pretty simple yet really tasty. Come on, if the Blind can Cook it, so can you.